Massages are no longer simply used to relax. Massage therapy is coming out with new ways everyday to help injured people recover faster, to help athletes prevent muscle strains, and to help people exercise harder by relaxing their muscles prior to training. One type of massage therapy called trigger point therapy recently had a paper published about it, showing that it actually has measurable results. Trigger point therapy can help your body deactivate certain pain triggers. This reduces local pains like headaches and muscle aches. It is being used as therapy for many people who suffer things like headaches or extremely sore and tight muscles.

Tags: Massage, Trigger Point Therapy

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This entry was posted on Wednesday, May 14th, 2008 at 5:56 pm and is filed under Miscellaneous. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.